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Organic wheat kernels by ONE DEGREE ORGANIC FOODS

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Nutrition Facts
Portion Size30 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic wheat kernels by ONE DEGREE ORGANIC FOODS, calories by source


Organic wheat kernels by ONE DEGREE ORGANIC FOODS, percentiles

Organic wheat kernels by ONE DEGREE ORGANIC FOODS nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified organic wheat

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Organic wheat kernels by ONE DEGREE ORGANIC FOODS contains 70 calories per 30 g serving. This serving contains 0.5 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic wheat kernels by ONE DEGREE ORGANIC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic wheat kernels by ONE DEGREE ORGANIC FOODS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Organic wheat kernels by ONE DEGREE ORGANIC FOODS belong to 'Other Grains & Seeds' food category. The UPC for this product is 675625101038.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandONE DEGREE ORGANIC FOODS
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Organic wheat kernels by ONE DEGREE ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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