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Original coconut water by United Natural Foods, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 60mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 0g 0 %
Calcium 19mg 1 %
Iron 0mg 0 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original coconut water by United Natural Foods, Inc., calories by source


Original coconut water by United Natural Foods, Inc., percentiles
Badges: low fat

Original coconut water by United Natural Foods, Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.20 mg1 %
Iron 0.00 mg0 %
Magnesium 16.80 mg4 %
Phosphorus 19.20 mg2 %
Potassium 300.00 mg6 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 0.00 g0 %
  Sugars 10.99 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut water

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Original coconut water by United Natural Foods, Inc. contains 60 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Original coconut water by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Original coconut water by United Natural Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 19.20 mg of calcium, 300 mg of potassium. Original coconut water by United Natural Foods, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 075239843810.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandUnited Natural Foods, Inc.
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Original coconut water by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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