Original goat cheese, original by Zausner Foods Corp
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
90
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 4.5g
22 %
Cholesterol 30mg
10 %
Sodium 120mg
5 %
Total Carbohydrate 1g
0 %
Sugar 1g
Protein 5g
10 %
Calcium 20mg
2 %
Potassium 8.1mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original goat cheese, original by Zausner Foods Corp contains 90 calories per 30 g serving. This serving contains 7 g of fat, 5 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Original goat cheese, original by Zausner Foods Corp contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 30 g of Original goat cheese, original by Zausner Foods Corp contains 20.10 mg of calcium, 8.1 mg of potassium. Original goat cheese, original by Zausner Foods Corp belong to 'Cheese' food category. The UPC for this product is 070551761040.
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Original goat cheese, original by Zausner Foods Corp nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.