Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 780mg
34 %
Total Carbohydrate 42g
15 %
Dietary Fiber 2g
7 %
Sugar 2g
Protein 5g
10 %
Calcium 40mg
3 %
Iron 1.5mg
8 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain contains 190 calories per 56 g serving. This serving contains 0.5 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain contains g of saturated fat and mg of cholesterol per serving. 56 g of Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain contains 1.50 mg of iron, 39.76 mg of calcium, 150 mg of potassium. Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300430471.
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Original long grain and wild rice with herbs, original with herbs by The Quaker Oats Co/golden Grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.