Original mashed potatoes, original by Idahoan Foods, LLC
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Nutrition Facts
Portion Size
22 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat g
N/A
Sodium 15mg
1 %
Total Carbohydrate 17g
6 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 2g
4 %
Potassium 240mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original mashed potatoes, original by Idahoan Foods, LLC contains 80 calories per 22 g serving. This serving contains g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original mashed potatoes, original by Idahoan Foods, LLC contains g of saturated fat and mg of cholesterol per serving. 22 g of Original mashed potatoes, original by Idahoan Foods, LLC contains 240 mg of potassium. Original mashed potatoes, original by Idahoan Foods, LLC belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 029700001230.
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Original mashed potatoes, original by Idahoan Foods, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.