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Original seed blend by POWER OF 3 NUTRITION

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Nutrition Facts
Portion Size38 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 4.9mg 0 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 7g 25 %
Protein 9g 18 %
Calcium 80mg 6 %
Iron 4.5mg 25 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original seed blend by POWER OF 3 NUTRITION nutrition facts and analysis per 3 tbsp (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 80.18 mg6 %
Iron 4.50 mg25 %
Magnesium 80.18 mg19 %
Manganese 1.520 mg66 %
Phosphorus 250.04 mg20 %
Potassium 139.84 mg3 %
Sodium 4.94 mg0 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 6.99 g25 %
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.999 g19 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 2.998 g
  Polyunsaturated fatty acids 10.002 g

Ingredients
raw pumpkin seedsraw hemp seeds
raw chia seedsraw flax seeds
spices

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00400
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Original seed blend by POWER OF 3 NUTRITION contains 200 calories per 38 g serving. This serving contains 15 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Original seed blend by POWER OF 3 NUTRITION contains 2 g of saturated fat and mg of cholesterol per serving. 38 g of Original seed blend by POWER OF 3 NUTRITION contains 2.4 mg vitamin C as well as 4.50 mg of iron, 80.18 mg of calcium, 140 mg of potassium. Original seed blend by POWER OF 3 NUTRITION belong to 'Other Grains & Seeds' food category. The UPC for this product is 858233004001.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandPOWER OF 3 NUTRITION
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Original seed blend by POWER OF 3 NUTRITION nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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