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Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 5.1mg	2 %

Sodium 80mg	3 %

Total Carbohydrate 31g	11 %

Dietary Fiber 0g	0 %

Sugar 22g

Protein 5g	10 %

Calcium 180mg	14 %

Iron 0mg	0 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA nutrition facts and analysis per 2/3 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	180.20 mg	14 %
Iron	0.00 mg	0 %
Potassium	239.70 mg	5 %
Sodium	79.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.01 g	11 %
Fiber	0.00 g	0 %
Sugars	22.00 g
Sugars, added	17.00 g
Net carbs	31.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.003 g	1 %
Saturated fatty acids	0.493 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured pasteurized grade a low fat milk	Sugar
Modified corn starch	Contains less than 1% of: modified tapioca starch
Vegetable juice and fruit juice (for color)	Natural flavor
Potassium sorbate added to maintain freshness	Vitamin a acetate
Vitamin d3

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Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA contains 150 calories per 170 g serving. This serving contains 1 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA contains 0.00 mg of iron, 180.20 mg of calcium, 240 mg of potassium. Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA belong to 'Yogurt' food category. The UPC for this product is 070470147482.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Yoplait USA

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Original smooth style blueberry low fat yogurt, original, smooth style blueberry by Yoplait USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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