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Original waffle mix by WHOLE NOTE

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 1.8mg 1 %
Sodium 492mg 21 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Original waffle mix by WHOLE NOTE nutrition facts and analysis per 6.5 " waffle (mix) | one (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 1.44 mg8 %
Sodium 491.85 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.02 g11 %
  Sugars 4.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.80 mg1 %

Ingredients
Seven-whole-grain gf flour blend (whole-grain brown rice flour, whole-grain millet flour, whole-grain buckwheat flour, tapioca flour, potato starch, whole-grain oat flour, modified tapioca starch, garbanzo & fava bean flour, cornstarch, whole-grain sorghum flour, whole flaxseed meal, whole-grain teff flour)Evaporated cane juice sugar
ButtermilkSkim milk
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate)Contains less than 2% of: baking soda
Guar gumSea salt
Vanilla bean extractXanthan gum

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Original waffle mix by WHOLE NOTE contains 160 calories per 45 g serving. This serving contains 1.5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original waffle mix by WHOLE NOTE contains 0 g of saturated fat and 1.8 mg of cholesterol per serving. 45 g of Original waffle mix by WHOLE NOTE contains 0.6 mg vitamin C as well as 1.44 mg of iron, 80.10 mg of calcium. Original waffle mix by WHOLE NOTE belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 857069004155.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandWHOLE NOTE
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Original waffle mix by WHOLE NOTE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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