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Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 90mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 130mg 10 %
Iron 0.8mg 4 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company nutrition facts and analysis per 23 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 129.90 mg10 %
Iron 0.82 mg5 %
Potassium 48.90 mg1 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
    Sugars, added 6.99 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Graham flour (whole grain wheat flour)Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
SugarCanola oil
DextroseHoney
Calcium carbonate (source of calcium)Maltodextrin
Baking sodaSalt
Soy lecithinNatural flavor

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Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company contains 0.82 mg of iron, 129.90 mg of calcium, 49 mg of potassium. Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000055554.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNabisco Biscuit Company
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Outdoor discoveries graham snacks, honey by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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