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PIZZA HUT 12" Pepperoni Pizza, Pan Crust

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Nutrition Facts
Portion Size96 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.1g 25 %
Cholesterol 24mg 8 %
Sodium 664mg 29 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.7g 6 %
   Sugar 3.1g
Protein 11g 22 %
Calcium 140mg 11 %
Iron 2.1mg 12 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PIZZA HUT 12" Pepperoni Pizza, Pan Crust, calories by source


PIZZA HUT 12" Pepperoni Pizza, Pan Crust, percentiles

PIZZA HUT 12" Pepperoni Pizza, Pan Crust nutrition facts and analysis per 1 slice (96 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 45.12 mcg5 %
  Retinol 44.16 mcg
Thiamin [Vitamin B1]0.276 mg23 %
Riboflavin [Vitamin B2]0.244 mg19 %
Niacin [Vitamin B3]3.686 mg23 %
Pantothenic acid [Vitamin B5]0.363 mg7 %
Vitamin B6 0.134 mg8 %
Vitamin B12 [Cobalamin]0.61 mcg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.75 mg5 %
  Tocopherol, alpha 0.75 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 1.08 mg
  Tocopherol, gamma 2.96 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 18.5 mcg15 %
  Vitamin K1 [Phylloquinone]18.5 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 140.16 mg11 %
Copper 0.10 mg11 %
Iron 2.05 mg11 %
Magnesium 21.12 mg5 %
Manganese 0.347 mg15 %
Phosphorus 196.80 mg16 %
Potassium 191.04 mg4 %
Selenium 19.78 mcg36 %
Sodium 664.32 mg29 %
Zinc 1.48 mg13 %

Proteins and Amino acids
PIZZA HUT 12" Pepperoni Pizza, Pan Crust, amino acids
NutrientAmount DV
Protein 11.49 g23 %
  Alanine 0.417 g
  Arginine 0.466 g
  Aspartic acid 0.709 g
  Cystine 0.171 g
  Glutamic acid 3.034 g
  Glycine 0.384 g
  Histidine 0.309 g27 %
  Isoleucine 0.468 g30 %
  Leucine 0.914 g27 %
  Lysine 0.626 g20 %
  Methionine 0.237 g
  Phenylalanine 0.541 g
  Proline 1.089 g
  Serine 0.564 g
  Threonine 0.359 g22 %
  Tryptophan 0.111 g27 %
  Tyrosine 0.410 g
  Valine 0.580 g30 %
  Phenylalanine + Tyrosine 0.951 g35 %
  Methionine + Cysteine 0.237 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.27 g11 %
  Fiber 1.73 g6 %
  Starch 22.20 g
  Sugars 3.07 g
    Fructose 0.36 g
    Galactose 0.07 g
    Glucose 0.38 g
    Lactose 0.34 g
    Maltose 1.93 g
    Sucrose 0.00 g
  Net carbs 27.54 g

Fats and Fatty Acids
PIZZA HUT 12" Pepperoni Pizza, Pan Crust, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.34 g0.02 g0.07

NutrientAmount DV
Fat 13.642 g17 %
  Saturated fatty acids 5.060 g25 %
    Decanoic acid 0.122 g
    Docosanoic acid 0.019 g
    Dodecanoic acid 0.138 g
    Eicosanoic acid 0.029 g
    Heptadecanoic acid 0.049 g
    Hexadecanoic acid 2.761 g
    Octadecanoic acid 1.317 g
    Octanoic acid 0.053 g
    Pentadecanoic acid 0.051 g
    Tetradecanoic acid 0.519 g
  Monounsaturated fatty acids 4.238 g
    Eicosenoic acid 0.059 g
    Heptadecenoic acid 0.016 g
    Hexadecenoic acid 0.177 g
    Octadecenoic acid 3.949 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.037 g
  Polyunsaturated fatty acids 3.326 g
    α-linolenic acid n-3 (ALA) 0.34 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.024 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 2.936 g
    Octadecatrienoic acid 0.343 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Other
NutrientAmount DV
Ash 2.43 g
Water 39.17 g

Foods related to pizza hut 12" pepperoni pizza, pan crust

 
 
 
 
 
PIZZA HUT 12" Pepperoni Pizza, Pan Crust contains 286 calories per 96 g serving. This serving contains 14 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 3.1 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. PIZZA HUT 12" Pepperoni Pizza, Pan Crust contains 5.1 g of saturated fat and 24 mg of cholesterol per serving. 96 g of PIZZA HUT 12" Pepperoni Pizza, Pan Crust contains 45.12 mcg vitamin A, 0.0 mg vitamin C as well as 2.05 mg of iron, 140.16 mg of calcium, 191 mg of potassium. PIZZA HUT 12" Pepperoni Pizza, Pan Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PIZZA HUT 12" Pepperoni Pizza, Pan Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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