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PIZZA HUT 12" Cheese Pizza, Pan Crust

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Nutrition Facts
Portion Size100 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5.2g 26 %
Cholesterol 21mg 7 %
Sodium 624mg 27 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1.7g 6 %
   Sugar 3.2g
Protein 12g 24 %
Calcium 208mg 16 %
Iron 1.9mg 11 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PIZZA HUT 12" Cheese Pizza, Pan Crust, calories by source


PIZZA HUT 12" Cheese Pizza, Pan Crust, percentiles

PIZZA HUT 12" Cheese Pizza, Pan Crust nutrition facts and analysis per 1 slice (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 73.00 mcg8 %
  Retinol 73.00 mcg
Thiamin [Vitamin B1]0.243 mg20 %
Riboflavin [Vitamin B2]0.251 mg19 %
Niacin [Vitamin B3]3.910 mg24 %
Pantothenic acid [Vitamin B5]0.285 mg6 %
Vitamin B6 0.107 mg6 %
Vitamin B12 [Cobalamin]0.64 mcg27 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 1.06 mg7 %
  Tocopherol, alpha 1.06 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 1.15 mg
  Tocopherol, gamma 3.48 mg
  Tocotrienol, alpha 0.05 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 15.5 mcg13 %
  Vitamin K1 [Phylloquinone]15.5 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 208.00 mg16 %
Copper 0.10 mg11 %
Iron 1.86 mg10 %
Magnesium 21.00 mg5 %
Manganese 0.305 mg13 %
Phosphorus 241.00 mg19 %
Potassium 168.00 mg4 %
Selenium 19.40 mcg35 %
Sodium 624.00 mg27 %
Zinc 1.63 mg15 %

Proteins and Amino acids
PIZZA HUT 12" Cheese Pizza, Pan Crust, amino acids
NutrientAmount DV
Protein 11.73 g23 %
  Alanine 0.386 g
  Arginine 0.451 g
  Aspartic acid 0.753 g
  Cystine 0.156 g
  Glutamic acid 3.323 g
  Glycine 0.322 g
  Histidine 0.326 g29 %
  Isoleucine 0.518 g33 %
  Leucine 1.044 g30 %
  Lysine 0.693 g22 %
  Methionine 0.266 g
  Phenylalanine 0.615 g
  Proline 1.253 g
  Serine 0.648 g
  Threonine 0.379 g23 %
  Tryptophan 0.125 g31 %
  Tyrosine 0.479 g
  Valine 0.658 g34 %
  Phenylalanine + Tyrosine 1.094 g41 %
  Methionine + Cysteine 0.266 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.93 g11 %
  Fiber 1.70 g6 %
  Starch 21.22 g
  Sugars 3.21 g
    Fructose 0.42 g
    Galactose 0.07 g
    Glucose 0.41 g
    Lactose 0.47 g
    Maltose 1.83 g
    Sucrose 0.00 g
  Net carbs 28.23 g

Fats and Fatty Acids
PIZZA HUT 12" Cheese Pizza, Pan Crust, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.30 g0.00

NutrientAmount DV
Fat 12.560 g16 %
  Saturated fatty acids 5.184 g26 %
    Decanoic acid 0.187 g
    Docosanoic acid 0.018 g
    Dodecanoic acid 0.212 g
    Eicosanoic acid 0.025 g
    Heptadecanoic acid 0.048 g
    Hexadecanoic acid 2.611 g
    Octadecanoic acid 1.203 g
    Octanoic acid 0.082 g
    Pentadecanoic acid 0.074 g
    Tetradecanoic acid 0.723 g
  Monounsaturated fatty acids 3.213 g
    Eicosenoic acid 0.027 g
    Heptadecenoic acid 0.012 g
    Hexadecenoic acid 0.124 g
    Octadecenoic acid 2.997 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.053 g
  Polyunsaturated fatty acids 2.752 g
    α-linolenic acid n-3 (ALA) 0.30 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 2.433 g
    Octadecatrienoic acid 0.304 g

Sterols
NutrientAmount DV
Cholesterol 21.00 mg7 %

Other
NutrientAmount DV
Ash 2.39 g
Water 43.40 g

Foods related to pizza hut 12" cheese pizza, pan crust

 
 
 
 
 
PIZZA HUT 12" Cheese Pizza, Pan Crust contains 280 calories per 100 g serving. This serving contains 13 g of fat, 12 g of protein and 30 g of carbohydrate. The latter is 3.2 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. PIZZA HUT 12" Cheese Pizza, Pan Crust contains 5.2 g of saturated fat and 21 mg of cholesterol per serving. 100 g of PIZZA HUT 12" Cheese Pizza, Pan Crust contains 73.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.86 mg of iron, 208.00 mg of calcium, 168 mg of potassium. PIZZA HUT 12" Cheese Pizza, Pan Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PIZZA HUT 12" Cheese Pizza, Pan Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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