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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

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Nutrition Facts
Portion Size105 g
Amount Per Portion289
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5.1g 25 %
Cholesterol 19mg 6 %
Sodium 708mg 31 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2.5g 9 %
   Sugar 3.3g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 219mg 17 %
Iron 2.8mg 16 %
Potassium 192mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust nutrition facts and analysis per 1 slice (105 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.483 mg40 %
Riboflavin [Vitamin B2]0.231 mg18 %
Niacin [Vitamin B3]4.515 mg28 %
Pantothenic acid [Vitamin B5]0.346 mg7 %
Vitamin B6 0.084 mg5 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
Folate, DFE [Vitamin B9]156.45 mcg39 %
  Folate, food 50.40 mcg
  Folic acid 63.00 mcg
Vitamin C [Ascorbic acid]2.1 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.60 mg4 %
  Tocopherol, alpha 0.60 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.38 mg
  Tocopherol, gamma 1.19 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 9.4 mcg8 %
  Vitamin K1 [Phylloquinone]8.1 mcg
  Vitamin K2 [Menaquinone]1.4 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 219.45 mg17 %
Copper 0.11 mg12 %
Iron 2.75 mg15 %
Magnesium 25.20 mg6 %
Manganese 0.416 mg18 %
Phosphorus 239.40 mg19 %
Potassium 192.15 mg4 %
Selenium 17.64 mcg32 %
Sodium 707.70 mg31 %
Zinc 1.51 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.58 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.09 g13 %
  Fiber 2.52 g9 %
  Starch 28.91 g
  Sugars 3.29 g
    Fructose 0.98 g
    Galactose 0.14 g
    Glucose 0.60 g
    Lactose 0.35 g
    Maltose 1.23 g
    Sucrose 0.00 g
  Net carbs 32.57 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.18 g1.29 g7.23

NutrientAmount DV
Fat 10.941 g14 %
  Saturated fatty acids 5.060 g25 %
    Butanoic acid 0.112 g
    Decanoic acid 0.158 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.196 g
    Eicosanoic acid 0.025 g
    Heptadecanoic acid 0.048 g
    Hexadecanoic acid 2.675 g
    Hexanoic acid 0.090 g
    Octadecanoic acid 0.921 g
    Octanoic acid 0.062 g
    Pentadecanoic acid 0.071 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.673 g
  Monounsaturated fatty acids 3.203 g
    Cis-hexadecenoic acid 0.111 g
    Cis-octadecenoic acid 2.772 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.045 g
    Heptadecenoic acid 0.017 g
    Hexadecenoic acid 0.137 g
    Octadecenoic acid 2.948 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.001 g
    Tetradecenoic acid 0.054 g
    Trans-hexadecenoic acid 0.025 g
    Trans-octadecenoic acid 0.175 g
  Polyunsaturated fatty acids 1.607 g
    α-linolenic acid n-3 (ALA) 0.17 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.004 g
    Linoleic acid n-6 (LA) 1.28 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.004 g
    Eicosadienoic acid 0.012 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic CLAs acid 0.042 g
    Octadecadienoic acid 1.385 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.176 g
    Trans-octadecadienoic acid 0.064 g
  Fatty acids, total trans 0.265 g
    Fatty acids, total trans-monoenoic 0.201 g
    Fatty acids, total trans-polyenoic 0.064 g

Sterols
NutrientAmount DV
Cholesterol 18.90 mg6 %

Other
NutrientAmount DV
Ash 2.82 g
Water 43.55 g

Foods related to pizza hut 14" cheese pizza, hand-tossed crust

 
 
 
 
 
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust contains 289 calories per 105 g serving. This serving contains 11 g of fat, 13 g of protein and 35 g of carbohydrate. The latter is 3.3 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust contains 5.1 g of saturated fat and 19 mg of cholesterol per serving. 105 g of PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust contains 2.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.75 mg of iron, 219.45 mg of calcium, 192 mg of potassium. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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