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Pacific mackerel in brine by TOP O' THE LINE

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Nutrition Facts
Portion Size55 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 85mg 28 %
Sodium 200mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pacific mackerel in brine by TOP O' THE LINE, calories by source


Pacific mackerel in brine by TOP O' THE LINE, percentiles
Badges: low carb

Pacific mackerel in brine by TOP O' THE LINE nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 1.44 mg8 %
Sodium 200.20 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Pacific mackerel in brine by TOP O' THE LINE, fatty acids by type
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 85.25 mg28 %

Ingredients
MackerelWater
Salt

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Pacific mackerel in brine by TOP O' THE LINE contains 80 calories per 55 g serving. This serving contains 3 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pacific mackerel in brine by TOP O' THE LINE contains 1 g of saturated fat and 85 mg of cholesterol per serving. 55 g of Pacific mackerel in brine by TOP O' THE LINE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 200.20 mg of calcium. Pacific mackerel in brine by TOP O' THE LINE belong to 'Canned Seafood' food category. The UPC for this product is 600350115845.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandTOP O' THE LINE
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Pacific mackerel in brine by TOP O' THE LINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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