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Pannetone

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Nutrition Facts
Portion Size27 g
Amount Per Portion87
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 1.2g 6 %
Cholesterol 16mg 5 %
Sodium 90mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 4.8g
Protein 2.3g 5 %
Vitamin D 0.1mcg 0 %
Calcium 14mg 1 %
Iron 0.6mg 3 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pannetone nutrition facts and analysis per 1 slice (27 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.36 mcg2 %
  Carotene, alpha 0.27 mcg
  Carotene, beta 4.59 mcg
  Cryptoxanthin, beta 0.54 mcg
  Lutein + zeaxanthin 20.79 mcg
  Lycopene 0.00 mcg
  Retinol 17.82 mcg
Thiamin [Vitamin B1]0.184 mg15 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]1.228 mg8 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]47.25 mcg12 %
  Folate, food 24.57 mcg
  Folic acid 13.23 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 10.1 mg2 %

Minerals
NutrientAmount DV
Calcium 14.31 mg1 %
Copper 0.03 mg3 %
Iron 0.63 mg4 %
Magnesium 5.13 mg1 %
Phosphorus 31.05 mg2 %
Potassium 41.04 mg1 %
Selenium 5.89 mcg11 %
Sodium 89.64 mg4 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.34 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.51 g5 %
  Fiber 0.62 g2 %
  Sugars 4.79 g
  Net carbs 13.89 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.225 g3 %
  Saturated fatty acids 1.179 g6 %
    Butanoic acid 0.062 g
    Decanoic acid 0.050 g
    Dodecanoic acid 0.053 g
    Hexadecanoic acid 0.550 g
    Hexanoic acid 0.039 g
    Octadecanoic acid 0.227 g
    Octanoic acid 0.023 g
    Tetradecanoic acid 0.154 g
  Monounsaturated fatty acids 0.598 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Hexadecenoic acid 0.050 g
    Octadecenoic acid 0.548 g
  Polyunsaturated fatty acids 0.199 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.181 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 15.93 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.51 g

Pannetone contains 87 calories per 27 g serving. This serving contains 2.2 g of fat, 2.3 g of protein and 15 g of carbohydrate. The latter is 4.8 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Pannetone contains 1.2 g of saturated fat and 16 mg of cholesterol per serving. 27 g of Pannetone contains 18.36 mcg vitamin A, 0.2 mg vitamin C, 0.14 mcg vitamin D as well as 0.63 mg of iron, 14.31 mg of calcium, 41 mg of potassium. Pannetone belong to 'Doughnuts, sweet rolls, pastries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDoughnuts, sweet rolls, pastries
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Pannetone nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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