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Paramount, whole wheat lavash bread by Paramount Baking Co. Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.6g	1 %

Sodium 100mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. nutrition facts and analysis per 0.5 loaf (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	0.36 mg	2 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.648 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Flour (whole wheat flour, ascorbic acid added as a dough conditioner, amylase)	Water
Yeast	Salt
Sugar	Mono and diglycerides
L-cysteine	Potassium sorbate and calcium propionate
To keep freshness

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Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. contains 110 calories per 45 g serving. This serving contains 0.6 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 59.85 mg of calcium. Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. belong to 'Breads & Buns' food category. The UPC for this product is 031677199766.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Paramount Baking Co. Inc.

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Paramount, whole wheat lavash bread by Paramount Baking Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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