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Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART

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Nutrition Facts

Portion Size	19 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 4.9mg	2 %

Sodium 4.9mg	0 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 0g	0 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART nutrition facts and analysis per 1 tsp (19.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	0.72 mg	4 %
Sodium	4.94 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.01 g	4 %
Sugars	9.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.94 mg	2 %

Ingredients
Date syrup	Chocolate (cacao, coconut sugar)
Vanilla bean ghee (clarified butter [milk], vanilla bean)	Passionfruit powder

Foods related to passion fruit chocolate ghee spread, passion fruit by 4th & heart

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Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART contains 80 calories per 19 g serving. This serving contains 5 g of fat, 0 g of protein and 10 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART contains 3 g of saturated fat and 4.9 mg of cholesterol per serving. 19 g of Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART contains 0.72 mg of iron, 19.95 mg of calcium. Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART belong to 'Butter & Spread' food category. The UPC for this product is 853104007242.

Food properties
Source	USDA Branded foods
Category	Butter & Spread
Brand	4TH & HEART

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Passion fruit chocolate ghee spread, passion fruit by 4TH & HEART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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