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pasta

Pasta, restaurant, with tomato-based sauce and poultry, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion408
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 3.2g 16 %
Cholesterol 20mg 7 %
Sodium 958mg 42 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 6.3g 22 %
   Sugar 5.9g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 45mg 3 %
Iron 3mg 17 %
Potassium 465mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Pasta, restaurant, with tomato-based sauce and poultry, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.50 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 355.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 285.00 mcg
  Lycopene 11505.00 mcg
  Retinol 2.50 mcg
Thiamin [Vitamin B1]0.225 mg19 %
Riboflavin [Vitamin B2]0.210 mg16 %
Niacin [Vitamin B3]9.213 mg58 %
Vitamin B6 0.367 mg22 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.50 mcg9 %
  Folate, food 37.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.8 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.50 mg30 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.50 mg
Vitamin K 33.5 mcg28 %
  Vitamin K1 [Phylloquinone]33.5 mcg
Choline 34.5 mg6 %

Minerals
NutrientAmount DV
Calcium 45.00 mg3 %
Copper 0.36 mg40 %
Iron 3.00 mg17 %
Magnesium 87.50 mg21 %
Phosphorus 235.00 mg19 %
Potassium 465.00 mg10 %
Selenium 50.50 mcg92 %
Sodium 957.50 mg42 %
Zinc 2.20 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.25 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.40 g16 %
  Fiber 6.25 g22 %
  Sugars 5.88 g
  Net carbs 37.15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.000 g28 %
  Saturated fatty acids 3.158 g16 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 2.275 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.703 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.018 g
  Monounsaturated fatty acids 8.245 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.090 g
    Hexadecenoic acid 0.122 g
    Octadecenoic acid 8.025 g
  Polyunsaturated fatty acids 8.565 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 7.543 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.002 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 166.90 g

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Pasta, restaurant, with tomato-based sauce and poultry, whole grain contains 408 calories per 250 g serving. This serving contains 22 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 5.9 g sugar and 6.3 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, with tomato-based sauce and poultry, whole grain contains 3.2 g of saturated fat and 20 mg of cholesterol per serving. 250 g of Pasta, restaurant, with tomato-based sauce and poultry, whole grain contains 32.50 mcg vitamin A, 1.8 mg vitamin C, 0.00 mcg vitamin D as well as 3.00 mg of iron, 45.00 mg of calcium, 465 mg of potassium. Pasta, restaurant, with tomato-based sauce and poultry, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, restaurant, with tomato-based sauce and poultry, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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