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Patak's, potato & spinach curry with rice, mild by PATAK'S

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4g	20 %

Sodium 750mg	33 %

Total Carbohydrate 46g	17 %

Dietary Fiber 3.1g	11 %

Sugar 1g

Protein 6g	12 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Patak's, potato & spinach curry with rice, mild by PATAK'S nutrition facts and analysis per 1 tray (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.43 mg	5 %
Iron	1.81 mg	10 %
Sodium	749.95 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.99 g	17 %
Fiber	3.11 g	11 %
Sugars	0.99 g
Net carbs	42.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	3.990 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Potatoes
Spinach	Coconut milk
Parboiled long grain rice	Canola oil
Rice starch	Spices
Sea salt	Turmeric (as color)
Nigella seeds	Natural flavors
Yeast extract	Potato maltodextrin

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Patak's, potato & spinach curry with rice, mild by PATAK'S contains 320 calories per 283 g serving. This serving contains 12 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Patak's, potato & spinach curry with rice, mild by PATAK'S contains 4 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Patak's, potato & spinach curry with rice, mild by PATAK'S contains 3.7 mg vitamin C as well as 1.81 mg of iron, 59.43 mg of calcium. Patak's, potato & spinach curry with rice, mild by PATAK'S belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 069276070926.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	PATAK'S

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Patak's, potato & spinach curry with rice, mild by PATAK'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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