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Patak's, lentil curry with rice, dal makhani by PATAK'S

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 11mg	4 %

Sodium 391mg	17 %

Total Carbohydrate 59g	21 %

Dietary Fiber 9.1g	32 %

Sugar 3g

Protein 10g	20 %

Calcium 59mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Patak's, lentil curry with rice, dal makhani by PATAK'S nutrition facts and analysis per 1 tray (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.43 mg	5 %
Iron	2.69 mg	15 %
Sodium	390.54 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.99 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.01 g	21 %
Fiber	9.06 g	32 %
Sugars	3.00 g
Net carbs	49.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.990 g	9 %
Saturated fatty acids	2.009 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	11.32 mg	4 %

Ingredients
Water	Parboiled long grain rice
Lentils	Tomato paste
Cream(milk)	Rice starch
Canola oil	Garlic
Spices	Sea salt
Ginger	Sugar
Natural flavor	Wheat

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Patak's, lentil curry with rice, dal makhani by PATAK'S contains 340 calories per 283 g serving. This serving contains 7 g of fat, 10 g of protein and 59 g of carbohydrate. The latter is 3 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Patak's, lentil curry with rice, dal makhani by PATAK'S contains 2 g of saturated fat and 11 mg of cholesterol per serving. 283 g of Patak's, lentil curry with rice, dal makhani by PATAK'S contains 1.1 mg vitamin C as well as 2.69 mg of iron, 59.43 mg of calcium. Patak's, lentil curry with rice, dal makhani by PATAK'S belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 069276070933.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	PATAK'S

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Patak's, lentil curry with rice, dal makhani by PATAK'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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