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Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Sodium 95mg	4 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.6mg	3 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company nutrition facts and analysis per 1 bar (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.60 mg	3 %
Potassium	60.00 mg	1 %
Sodium	95.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Sugars, added	11.01 g
Sugar alcohols	0.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.999 g	20 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk)	Sugar
Peanuts	Hydrogenated palm kernel oil
Brown rice crisp (whole grain brown rice flour, sugar, salt)	Corn syrup
Corn syrup solids	Invert sugar
Brown sugar	Whey
Vegetable oil (palm kernel and palm oil). contains 2% or less of: glycerin	Lactose
Vegetable shortening (monounsaturated canola oil, palm oil, palm kernel oil)	Dextrose
Cocoa powder	Cocoa (processed with alkali)
Sorbitol	Salt
Soy lecithin	Milk fat
Natural flavor	Glyceryl lacto esters of fatty acids
Nonfat dry milk	Tocopherols (to preserve freshness)

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Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company contains 4 g of saturated fat and mg of cholesterol per serving. 30 g of Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company contains 0.60 mg of iron, 9.90 mg of calcium, 60 mg of potassium. Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000312711.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Peanut butter chocolatey covered granola bars, peanut butter by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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