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Peanut butter oatmeal cookies by The Quaker Oats Company

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Nutrition Facts
Portion Size38 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 125mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Peanut butter oatmeal cookies by The Quaker Oats Company nutrition facts and analysis per 1 package, 4 cookies (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.94 mg8 %
Iron 0.36 mg2 %
Sodium 125.02 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 3.500 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourSugar
Peanut flavored chips (sugar, partially defatted peanut flour, palm kernel and palm oils, nonfat dry milk, dextrose, soy lecithin, salt)Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid)
High oleic safflower and sunflower oil [with tbhq (preservative)]Hydrogenated vegetable oil blend (palm oil, soybean oil, high oleic safflower and/or sunflower oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives])
WheyLeavening agents (sodium bicarbonate, ammonium bicarbonate, sodium aluminum phosphate)
Tricalcium phosphateNatural flavor
Corn syrupSalt
Soy lecithinPropylene glycol monostearate
Glyceryl monostearateSodium steaoryl lactylate
Calcium sulfate

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Peanut butter oatmeal cookies by The Quaker Oats Company contains 170 calories per 38 g serving. This serving contains 7 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peanut butter oatmeal cookies by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Peanut butter oatmeal cookies by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 99.94 mg of calcium. Peanut butter oatmeal cookies by The Quaker Oats Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030000317808.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandThe Quaker Oats Company
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Peanut butter oatmeal cookies by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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