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Peeled giant corn by DEL CAMPO

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Nutrition Facts
Portion Size71 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.3g 2 %
Sodium 9.9mg 0 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peeled giant corn by DEL CAMPO nutrition facts and analysis per 0.33 cup (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 2.52 mg14 %
Sodium 9.94 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.00 g20 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 54.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.299 g2 %
  Saturated fatty acids 0.298 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peeled giant corn

Foods related to peeled giant corn by del campo

 
 
 
 
 
UPC 7751474000159
Peeled giant corn by DEL CAMPO contains 210 calories per 71 g serving. This serving contains 1.3 g of fat, 4 g of protein and 55 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Peeled giant corn by DEL CAMPO contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Peeled giant corn by DEL CAMPO contains 1.0 mg vitamin C as well as 2.52 mg of iron, 19.88 mg of calcium. Peeled giant corn by DEL CAMPO belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 7751474000159.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandDEL CAMPO
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Peeled giant corn by DEL CAMPO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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