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Pepperoni, reduced fat

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Nutrition Facts
Portion Size251 g
Amount Per Portion949
Calories
% Daily Value *
Total Fat 79g 101 %
   Saturated Fat 29g 145 %
Cholesterol 271mg 90 %
Sodium 4408mg 192 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.7g
Protein 53g 106 %
Vitamin D 2.3mcg 11 %
Calcium 60mg 5 %
Iron 3.4mg 19 %
Potassium 911mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 76.24%Protein: 22.77%Carbs: 0.99%
Fat (76.24%)
Protein (22.77%)
Carbs (0.99%)

Percentile of foods in the database

Calories: 26.64%Fat: 33.98%Carbs: 4.25%Protein: 35.14%
Calories (26.64%)
Fat (33.98%)
Carbs (4.25%)
Protein (35.14%)

Pepperoni, reduced fat nutrition facts and analysis per 1 sausage (10-1/4" long x 1-3/8" dia) (251.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.61 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 27.61 mcg
Thiamin [Vitamin B1]0.969 mg81 %
Riboflavin [Vitamin B2]0.492 mg38 %
Niacin [Vitamin B3]15.324 mg96 %
Vitamin B6 1.107 mg65 %
Vitamin B12 [Cobalamin]2.89 mcg120 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.26 mcg11 %
Vitamin E (alpha-tocopherol) 1.61 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.61 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 182.2 mg33 %

Minerals
NutrientAmount DV
Calcium 60.24 mg5 %
Copper 0.24 mg27 %
Iron 3.41 mg19 %
Magnesium 50.20 mg12 %
Phosphorus 481.92 mg39 %
Potassium 911.13 mg19 %
Selenium 84.34 mcg153 %
Sodium 4407.56 mg192 %
Zinc 6.70 mg61 %

Proteins and Amino acids
NutrientAmount DV
Protein 52.89 g106 %

Carbohydrates
NutrientAmount DV
Carbohydrate 1.81 g1 %
  Fiber 0.00 g0 %
  Sugars 0.65 g
  Net carbs 1.81 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 37.00%Monounsaturated: 47.00%Polyunsaturated: 16.00%
Saturated (37.00%)
Monounsaturated (47.00%)
Polyunsaturated (16.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.08 g0.00

NutrientAmount DV
Fat 79.441 g102 %
  Saturated fatty acids 28.659 g143 %
    Butanoic acid 0.000 g
    Decanoic acid 0.120 g
    Dodecanoic acid 0.065 g
    Hexadecanoic acid 17.685 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 8.863 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 1.298 g
  Monounsaturated fatty acids 36.940 g
    Docosenoic acid 0.058 g
    Eicosenoic acid 0.610 g
    Hexadecenoic acid 2.116 g
    Octadecenoic acid 33.717 g
  Polyunsaturated fatty acids 12.286 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.053 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.341 g
    Octadecadienoic acid 10.703 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.454 g

Sterols
NutrientAmount DV
Cholesterol 271.08 mg90 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 103.39 g

Foods related to pepperoni, reduced fat

Pepperoni, reduced fat contains 949 calories per 251 g serving. This serving contains 79 g of fat, 53 g of protein and 1.8 g of carbohydrate. The latter is 0.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pepperoni, reduced fat contains 29 g of saturated fat and 271 mg of cholesterol per serving. 251 g of Pepperoni, reduced fat contains 27.61 mcg vitamin A, 0.0 mg vitamin C, 2.26 mcg vitamin D as well as 3.41 mg of iron, 60.24 mg of calcium, 911 mg of potassium. Pepperoni, reduced fat belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Pepperoni, reduced fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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