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Peppers and onions

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Nutrition Facts
Portion Size113 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 1g 2 %
Calcium 16mg 1 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers and onions, calories by source


Peppers and onions, percentiles
Badges: low fat

Peppers and onions nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 15.82 mg1 %
Iron, Fe 0.00 mg0 %
Potassium, K 0.00 mg0 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.03 g7 %
  Sugars 2.99 g
  Net carbs 3.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red and green peppersAnd sliced onions

Foods related to peppers and onions

 
 
 
 
 
8
49896
08050
1
Peppers and onions contains 25 calories per 113 g serving. This serving contains 0 g of fat, 1 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Peppers and onions contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Peppers and onions contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 15.82 mg of calcium and 0 mg of potassium. Peppers and onions belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 849896080501.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandNOT A BRANDED ITEM
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Peppers and onions nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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