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Pereg, green peas by PEREG

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Nutrition Facts
Portion Size100 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 5mg 0 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pereg, green peas by PEREG nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]40.2 mg45 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 5.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 5.00 g18 %
  Sugars 6.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green split peas (gluten free)

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Pereg, green peas by PEREG contains 81 calories per 100 g serving. This serving contains 1 g of fat, 6 g of protein and 14 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pereg, green peas by PEREG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pereg, green peas by PEREG contains 40.2 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Pereg, green peas by PEREG belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 813568002542.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandPEREG
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Pereg, green peas by PEREG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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