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Perfect flour blend by NAMASTE FOODS

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Nutrition Facts
Portion Size46 g
Amount Per Portion170
% Daily Value *
Total Fat 1g 1 %
Sodium 5.1mg 0 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 3g 11 %
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Perfect flour blend by NAMASTE FOODS nutrition facts and analysis per 0.333 cup (46.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 19.78 mg2 %
Iron 0.72 mg4 %
Sodium 5.06 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 2.99 g11 %
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Sweet brown rice flourTapioca starch
Brown rice flourArrowroot powder
Sorghum flour and xanthan gum

Foods related to perfect flour blend by namaste foods

Perfect flour blend by NAMASTE FOODS contains 170 calories per 46 g serving. This serving contains 1 g of fat, 2 g of protein and 37 g of carbohydrate. The latter is g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Perfect flour blend by NAMASTE FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Perfect flour blend by NAMASTE FOODS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.78 mg of calcium. Perfect flour blend by NAMASTE FOODS belong to 'Flours & Corn Meal' food category. The UPC for this product is 850403000240.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
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Perfect flour blend by NAMASTE FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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