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Performance energy bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion220
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Sodium 200mg 9 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 20g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Performance energy bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (50.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.70 mg15 %
Potassium 160.00 mg3 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.00 g11 %
  Sugars 20.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.500 g22 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Evaporated cane syrupWhole grain rolled oats
Brown rice syrupSugar
Soy protein isolateSemi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, salt, soy lecithin, vanilla extract)
Granola (whole grain rolled oats, barley flakes, sugar, honey, high oleic canola oil, soy lecithin, salt, sodium bicarbonate)Palm kernel and palm oil
Peanut butter (ground roasted peanuts)Peanut oil
MaltodextrinDate paste
Partially defatted peanut flourCocoa powder
Whey powderSalt
Nonfat dry milkSoy lecithin
Natural flavor

Foods related to performance energy bar by ahold usa, inc.

Performance energy bar by Ahold USA, Inc. contains 220 calories per 50 g serving. This serving contains 8 g of fat, 7 g of protein and 30 g of carbohydrate. The latter is 20 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Performance energy bar by Ahold USA, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Performance energy bar by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 20.00 mg of calcium, 160 mg of potassium. Performance energy bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520058522.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Performance energy bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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