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Petite sweet potatoes by RIVERBOAT STEAMERS

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 70mg 3 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 439mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Petite sweet potatoes by RIVERBOAT STEAMERS, calories by source


Petite sweet potatoes by RIVERBOAT STEAMERS, percentiles
Badges: low fat

Petite sweet potatoes by RIVERBOAT STEAMERS nutrition facts and analysis per 1 petite potato (130.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.799 mg5 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.300 mg18 %
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Copper 0.20 mg22 %
Iron 0.71 mg4 %
Magnesium 32.50 mg8 %
Manganese 0.000 mg0 %
Phosphorus 59.80 mg5 %
Potassium 439.40 mg9 %
Sodium 70.20 mg3 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 4.03 g14 %
  Sugars 5.00 g
  Net carbs 21.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Petite sweet potatoes by RIVERBOAT STEAMERS contains 111 calories per 130 g serving. This serving contains 0 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Petite sweet potatoes by RIVERBOAT STEAMERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Petite sweet potatoes by RIVERBOAT STEAMERS contains 3.6 mg vitamin C as well as 0.71 mg of iron, 40.30 mg of calcium, 439 mg of potassium. Petite sweet potatoes by RIVERBOAT STEAMERS belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 868823000108.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandRIVERBOAT STEAMERS
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Petite sweet potatoes by RIVERBOAT STEAMERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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