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Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size143 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 12g 60 %
Cholesterol 54mg 18 %
Sodium 100mg 4 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 1g 4 %
   Sugar 39g
Protein 5g 10 %
Calcium 110mg 8 %
Iron 2mg 11 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 2/3 cup (143.0 g)

Minerals
NutrientAmount DV
Calcium 110.11 mg8 %
Iron 2.00 mg11 %
Potassium 310.31 mg7 %
Sodium 100.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.99 g19 %
  Fiber 1.00 g4 %
  Sugars 39.00 g
    Sugars, added 34.03 g
  Net carbs 50.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.004 g23 %
  Saturated fatty acids 11.998 g60 %
  Fatty acids, total trans 0.500 g

Sterols
NutrientAmount DV
Cholesterol 54.34 mg18 %

Ingredients
CreamWater
Skim milkLiquid sugar (sugar, water)
Corn syrupSugar
Cocoa processed with alkaliCoconut oil
Butter (cream, salt)Egg yolks
Egg whitesVanilla extract
Natural flavorGuar gum
PectinCocoa
SaltCarrageenan
Baking sodaMilk
Soy lecithin

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Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. contains 390 calories per 143 g serving. This serving contains 18 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 39 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. contains 12 g of saturated fat and 54 mg of cholesterol per serving. 143 g of Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. contains 2.00 mg of iron, 110.11 mg of calcium, 310 mg of potassium. Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840100989.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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