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Phyllo shells by Athens Pastries & Frozen Foods, Inc.

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Nutrition Facts
Portion Size7 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 20mg 1 %
Total Carbohydrate 4g 1 %
   Sugar 0g
Protein 1g 2 %
Calcium 2mg 0 %
Potassium 6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Phyllo shells by Athens Pastries & Frozen Foods, Inc., calories by source


Phyllo shells by Athens Pastries & Frozen Foods, Inc., percentiles

Phyllo shells by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis per 2 shells (7.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 2.03 mg0 %
Potassium, K 6.02 mg0 %
Sodium, Na 20.02 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Sugars 0.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
Corn starchCanola oil (canola oil, rosemary extract, ascorbic acid [antioxidant])
Cultured wheat flour (preservative)Salt

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Phyllo shells by Athens Pastries & Frozen Foods, Inc. contains 30 calories per 7 g serving. This serving contains 1 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Phyllo shells by Athens Pastries & Frozen Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 7 g of Phyllo shells by Athens Pastries & Frozen Foods, Inc. contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, 2.03 mg of calcium and 6 mg of potassium. Phyllo shells by Athens Pastries & Frozen Foods, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 072196072505.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandAthens Pastries & Frozen Foods, Inc.
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Phyllo shells by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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