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Phyllo dough by Athens Pastries & Frozen Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 170mg 7 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 31mg 2 %
Iron 1mg 6 %
Potassium 51mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Phyllo dough by Athens Pastries & Frozen Foods, Inc., calories by source


Phyllo dough by Athens Pastries & Frozen Foods, Inc., percentiles
Badges: low fat

Phyllo dough by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis per 5 sheets (57.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 30.78 mg2 %
Iron, Fe 1.00 mg6 %
Potassium, K 50.73 mg1 %
Sodium, Na 169.86 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.03 g4 %
  Sugars 2.00 g
    Sugars, added 1.03 g
  Net carbs 34.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
Corn starchDextrose
MaltodextrinSalt
Canola oilPreservatives (calcium propionate, sodium propionate, potassium sorbate)

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Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains 180 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Phyllo dough by Athens Pastries & Frozen Foods, Inc. contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 1.00 mg of iron, 30.78 mg of calcium and 51 mg of potassium. Phyllo dough by Athens Pastries & Frozen Foods, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 072196001079.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandAthens Pastries & Frozen Foods, Inc.
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Phyllo dough by Athens Pastries & Frozen Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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