Printed from https://www.nutritionvalue.org
pickles

Pickles, dill or kosher dill, cucumber

Select portion size:
Nutrition Facts
Portion Size40 g
Amount Per Portion4.9
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 326mg 14 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.4g 1 %
Protein 0.2g 0 %
Calcium 22mg 2 %
Iron 0.1mg 1 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Pickles, dill or kosher dill, cucumber nutrition facts and analysis per 1 spear (40.4 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.62 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 18.18 mcg
  Cryptoxanthin, beta 0.40 mcg
  Lutein + zeaxanthin 80.40 mcg
  Lycopene 0.00 mcg
Thiamin [Vitamin B1]0.019 mg2 %
Riboflavin [Vitamin B2]0.023 mg2 %
Niacin [Vitamin B3]0.044 mg0 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.014 mg1 %
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Tocopherol, alpha 0.05 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.02 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 6.8 mcg6 %
  Vitamin K1 [Phylloquinone]6.8 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 21.82 mg2 %
Copper 0.01 mg1 %
Iron 0.09 mg0 %
Magnesium 2.87 mg1 %
Manganese 0.023 mg1 %
Phosphorus 6.46 mg1 %
Potassium 45.25 mg1 %
Sodium 326.43 mg14 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.19 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.80 g0 %
  Fiber 0.40 g1 %
    Fructose 0.26 g
    Galactose 0.00 g
    Glucose 0.25 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.174 g0 %

Other
NutrientAmount DV
Ash 0.99 g
Nitrogen 0.03 g
Water 38.26 g

Pickles, dill or kosher dill, cucumber contains 4.9 calories per 40.4 g serving. This serving contains 0.2 g of fat, 0.2 g of protein and 0.8 g of carbohydrate. The latter is g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Pickles, dill or kosher dill, cucumber contains g of saturated fat and mg of cholesterol per serving. 40.4 g of Pickles, dill or kosher dill, cucumber contains 1.62 mcg vitamin A, 0.8 mg vitamin C as well as 0.09 mg of iron, 21.82 mg of calcium, 45 mg of potassium.
Food properties
SourceUSDA Foundation foods
Please let us know if you have any suggestions on how to make this website better.
Pickles, dill or kosher dill, cucumber nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved