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Picnic mackerel salad by DOBROVA

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Nutrition Facts
Portion Size125 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3g 15 %
Cholesterol 25mg 8 %
Sodium 760mg 33 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Picnic mackerel salad by DOBROVA nutrition facts and analysis per 1 can (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.80 mg10 %
Sodium 760.00 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.000 g21 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Ingredients
MackerelWhite beans
WaterCucumber
Tomato pureeSunflower oil
SaltSpices
Paprika powderVinegar

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Picnic mackerel salad by DOBROVA contains 240 calories per 125 g serving. This serving contains 16 g of fat, 12 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Picnic mackerel salad by DOBROVA contains 3 g of saturated fat and 25 mg of cholesterol per serving. 125 g of Picnic mackerel salad by DOBROVA contains 1.2 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Picnic mackerel salad by DOBROVA belong to 'Canned Seafood' food category. The UPC for this product is 783963003218.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandDOBROVA
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Picnic mackerel salad by DOBROVA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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