Printed from https://www.nutritionvalue.org
pie

Pie, not further speficied, individual size or tart

Select portion size:
Nutrition Facts
Portion Size186 g
Amount Per Portion588
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 4.6g 23 %
Sodium 619mg 27 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 4.8g 17 %
   Sugar 40g
Protein 5.6g 11 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 2.3mg 13 %
Potassium 121mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Pie, not further speficied, individual size or tart nutrition facts and analysis per 1 cup (186 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.30 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 9.30 mcg
  Cryptoxanthin, beta 9.30 mcg
  Lutein + zeaxanthin 14.88 mcg
  Lycopene 0.00 mcg
  Retinol 9.30 mcg
Thiamin [Vitamin B1]0.262 mg22 %
Riboflavin [Vitamin B2]0.197 mg15 %
Niacin [Vitamin B3]2.651 mg17 %
Vitamin B6 0.056 mg3 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]53.94 mcg13 %
  Folate, food 5.58 mcg
  Folic acid 27.90 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.20 mg21 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.20 mg
Vitamin K 7.6 mcg6 %
  Vitamin K1 [Phylloquinone]7.6 mcg
Choline 13.4 mg2 %

Minerals
NutrientAmount DV
Calcium 40.92 mg3 %
Copper 0.09 mg10 %
Iron 2.27 mg13 %
Magnesium 18.60 mg4 %
Phosphorus 79.98 mg6 %
Potassium 120.90 mg3 %
Selenium 4.46 mcg8 %
Sodium 619.38 mg27 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.58 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 79.24 g29 %
  Fiber 4.84 g17 %
  Sugars 39.80 g
  Net carbs 74.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.946 g38 %
  Saturated fatty acids 4.570 g23 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 2.820 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.551 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.060 g
  Monounsaturated fatty acids 13.855 g
    Docosenoic acid 0.060 g
    Eicosenoic acid 0.166 g
    Hexadecenoic acid 0.022 g
    Octadecenoic acid 13.576 g
  Polyunsaturated fatty acids 9.999 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 8.943 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.056 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.94 g

Foods related to pie, not further speficied, individual size or tart

 
 
 
 
 
Pie, not further speficied, individual size or tart contains 588 calories per 186 g serving. This serving contains 30 g of fat, 5.6 g of protein and 79 g of carbohydrate. The latter is 40 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Pie, not further speficied, individual size or tart contains 4.6 g of saturated fat and 0 mg of cholesterol per serving. 186 g of Pie, not further speficied, individual size or tart contains 9.30 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.27 mg of iron, 40.92 mg of calcium, 121 mg of potassium. Pie, not further speficied, individual size or tart belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
Please let us know if you have any suggestions on how to make this website better.
Pie, not further speficied, individual size or tart nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved