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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 260mg 11 %
Total Carbohydrate 15g 5 %
   Sugar 13g
Protein 9g 18 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC, calories by source


Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC, percentiles

Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Potassium, K 125.43 mg3 %
Sodium, Na 259.90 mg11 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Sugars 12.99 g
  Net carbs 15 g

Fats and Fatty Acids
Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC, fatty acids by type
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
Cultured pasteurized grade a nonfat milkCream
PineappleSugar
WheySalt
Modified food starchMaltodextrin
Natural flavorsPineapple juice
Citric acidLactic acid
Phosphoric acidPotassium chloride
Sodium gluconateGuar gum
CarrageenanCarob bean gum
Dextrose

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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 130 calories per 113 g serving. This serving contains 4 g of fat, 9 g of protein and 15 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 125 mg of potassium. Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC belong to 'Cheese' food category. The UPC for this product is 070784021386.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandTops Markets, LLC
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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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