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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 20mg	7 %

Sodium 260mg	11 %

Total Carbohydrate 15g	5 %

Sugar 13g

Protein 9g	18 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Potassium	125.43 mg	3 %
Sodium	259.90 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Sugars	12.99 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	2.497 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.34 mg	7 %

Ingredients
Cultured pasteurized grade a nonfat milk	Cream
Pineapple	Sugar
Whey	Salt
Modified food starch	Maltodextrin
Natural flavors	Pineapple juice
Citric acid	Lactic acid
Phosphoric acid	Potassium chloride
Sodium gluconate	Guar gum
Carrageenan	Carob bean gum
Dextrose

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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 130 calories per 113 g serving. This serving contains 4 g of fat, 9 g of protein and 15 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC contains 125 mg of potassium. Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC belong to 'Cheese' food category. The UPC for this product is 070784021386.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Tops Markets, LLC

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Pineapple 4% small curd cottage cheese, pineapple by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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