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Pineapple coconut muffins by FRESH & EASY

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Nutrition Facts
Portion Size108 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5g 25 %
Cholesterol 75mg 25 %
Sodium 340mg 15 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 1g 4 %
   Sugar 35g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pineapple coconut muffins by FRESH & EASY nutrition facts and analysis per 1 muffin (108.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.96 mg3 %
Iron 1.08 mg6 %
Sodium 340.20 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 0.97 g3 %
  Sugars 35.00 g
  Net carbs 56.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.002 g26 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.52 mg25 %

Ingredients
SugarWheat flour (wheat flour, malted barley flour)
EggsSoybean oil
WaterPineapple
Coconut (contains sulfites)Corn starch
Leavening (sodium acid pyrophosphate, baking soda)Natural flavor
Soy flourNonfat dry milk
Sea saltSoy lecithin
Xanthan gum

Foods related to pineapple coconut muffins by fresh & easy

 
 
 
 
 
UPC 0000020048174
Pineapple coconut muffins by FRESH & EASY contains 430 calories per 108 g serving. This serving contains 20 g of fat, 7 g of protein and 57 g of carbohydrate. The latter is 35 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pineapple coconut muffins by FRESH & EASY contains 5 g of saturated fat and 75 mg of cholesterol per serving. 108 g of Pineapple coconut muffins by FRESH & EASY contains 1.2 mg vitamin C as well as 1.08 mg of iron, 39.96 mg of calcium. Pineapple coconut muffins by FRESH & EASY belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 0000020048174.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandFRESH & EASY
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Pineapple coconut muffins by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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