* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pinto beans, from dried, no added fat contains 256 calories per 180 g serving. This serving contains 1.2 g of fat, 16 g of protein and 47 g of carbohydrate. The latter is 0.6 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Pinto beans, from dried, no added fat contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Pinto beans, from dried, no added fat contains 0.00 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.74 mg of iron, 82.80 mg of calcium, 779 mg of potassium. Pinto beans, from dried, no added fat belong to 'Beans, peas, legumes' food category.
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Pinto beans, from dried, no added fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.