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pizza

Pizza, extra cheese, thin crust

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Nutrition Facts
Portion Size92 g
Amount Per Portion247
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 18mg 6 %
Sodium 505mg 22 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3.2g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 199mg 15 %
Iron 2.2mg 12 %
Potassium 155mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 35.64%Protein: 18.81%Carbs: 45.54%
Fat (35.64%)
Protein (18.81%)
Carbs (45.54%)

Percentile of foods in the database

Calories: 20.41%Fat: 24.49%Carbs: 23.27%Protein: 31.84%
Calories (20.41%)
Fat (24.49%)
Carbs (23.27%)
Protein (31.84%)

Pizza, extra cheese, thin crust nutrition facts and analysis per 1 piece, NFS (92.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.84 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 80.04 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 50.60 mcg
  Lycopene 1663.36 mcg
  Retinol 63.48 mcg
Thiamin [Vitamin B1]0.339 mg28 %
Riboflavin [Vitamin B2]0.188 mg14 %
Niacin [Vitamin B3]3.327 mg21 %
Vitamin B6 0.073 mg4 %
Vitamin B12 [Cobalamin]0.41 mcg17 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]113.16 mcg28 %
  Folate, food 35.88 mcg
  Folic acid 45.08 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.75 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.75 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 14.7 mg3 %

Minerals
NutrientAmount DV
Calcium 198.72 mg15 %
Copper 0.09 mg10 %
Iron 2.16 mg12 %
Magnesium 22.08 mg5 %
Phosphorus 215.28 mg17 %
Potassium 155.48 mg3 %
Selenium 18.68 mcg34 %
Sodium 505.08 mg22 %
Zinc 1.35 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.11 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 29.17 g11 %
  Fiber 2.02 g7 %
  Sugars 3.20 g
  Net carbs 27.15 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 52.48%Monounsaturated: 29.70%Polyunsaturated: 17.82%
Saturated (52.48%)
Monounsaturated (29.70%)
Polyunsaturated (17.82%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 9.467 g12 %
  Saturated fatty acids 4.480 g22 %
    Butanoic acid 0.109 g
    Decanoic acid 0.149 g
    Dodecanoic acid 0.182 g
    Hexadecanoic acid 2.273 g
    Hexanoic acid 0.086 g
    Octadecanoic acid 0.849 g
    Octanoic acid 0.059 g
    Tetradecanoic acid 0.620 g
  Monounsaturated fatty acids 2.504 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.119 g
    Octadecenoic acid 2.311 g
  Polyunsaturated fatty acids 1.499 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.012 g
    Octadecadienoic acid 1.308 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.157 g

Sterols
NutrientAmount DV
Cholesterol 18.40 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.95 g

Foods related to pizza, extra cheese, thin crust

Pizza, extra cheese, thin crust contains 247 calories per 92 g serving. This serving contains 9.5 g of fat, 11 g of protein and 29 g of carbohydrate. The latter is 3.2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pizza, extra cheese, thin crust contains 4.5 g of saturated fat and 18 mg of cholesterol per serving. 92 g of Pizza, extra cheese, thin crust contains 70.84 mcg vitamin A, 1.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.16 mg of iron, 198.72 mg of calcium, 155 mg of potassium. Pizza, extra cheese, thin crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza, extra cheese, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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