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Pizza with pepperoni, from restaurant or fast food, medium crust

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Nutrition Facts

Portion Size	124 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 6.3g	32 %

Cholesterol 31mg	10 %

Sodium 769mg	33 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2.9g	10 %

Sugar 4g

Protein 15g	30 %

Vitamin D 0mcg	0 %

Calcium 190mg	15 %

Iron 3.1mg	17 %

Potassium 242mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (39.00%)

Protein (17.00%)

Carbs (44.00%)

Percentile of foods in the database

Calories (20.80%)

Fat (25.20%)

Carbs (22.80%)

Protein (31.20%)

Pizza with pepperoni, from restaurant or fast food, medium crust nutrition facts and analysis per 1 piece, NFS (124.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	86.80 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	116.56 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	29.76 mcg
Lycopene	2426.68 mcg
Retinol	76.88 mcg
Thiamin [Vitamin B1]	0.533 mg	44 %
Riboflavin [Vitamin B2]	0.273 mg	21 %
Niacin [Vitamin B3]	5.134 mg	32 %
Vitamin B6	0.099 mg	6 %
Vitamin B12 [Cobalamin]	0.62 mcg	26 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	162.44 mcg	41 %
Folate, food	44.64 mcg
Folic acid	69.44 mcg
Vitamin C [Ascorbic acid]	1.1 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.08 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.08 mg
Vitamin K	7.9 mcg	7 %
Vitamin K1 [Phylloquinone]	7.9 mcg
Choline	31.5 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	189.72 mg	15 %
Copper	0.14 mg	16 %
Iron	3.12 mg	17 %
Magnesium	29.76 mg	7 %
Phosphorus	245.52 mg	20 %
Potassium	241.80 mg	5 %
Selenium	29.26 mcg	53 %
Sodium	768.80 mg	33 %
Zinc	1.74 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.56 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.66 g	14 %
Fiber	2.85 g	10 %
Sugars	4.04 g
Net carbs	36.81 g

Fats and Fatty Acids

Fatty acid by type

Saturated (46.00%)

Monounsaturated (35.00%)

Polyunsaturated (19.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

14.768 g

19 %

6.314 g

32 %

0.107 g

0.146 g

0.179 g

3.408 g

0.084 g

1.451 g

0.058 g

0.676 g

4.778 g

0.017 g

0.078 g

0.231 g

4.354 g

2.559 g

0.001 g

0.007 g

0.005 g

0.027 g

2.230 g

0.001 g

0.233 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.00 mg	10 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	51.79 g

Foods related to pizza with pepperoni, from restaurant or fast food, medium crust

Pizza with pepperoni, from restaurant or fast food, medium crust contains 350 calories per 124 g serving. This serving contains 15 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Pizza with pepperoni, from restaurant or fast food, medium crust contains 6.3 g of saturated fat and 31 mg of cholesterol per serving. 124 g of Pizza with pepperoni, from restaurant or fast food, medium crust contains 86.80 mcg vitamin A, 1.1 mg vitamin C, 0.00 mcg vitamin D as well as 3.12 mg of iron, 189.72 mg of calcium, 242 mg of potassium. Pizza with pepperoni, from restaurant or fast food, medium crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza with pepperoni, from restaurant or fast food, medium crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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