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Pizza with pepperoni, from restaurant or fast food, thick crust

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Nutrition Facts

Portion Size	139 g

Amount Per Portion	399
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 6.7g	34 %

Cholesterol 33mg	11 %

Sodium 862mg	37 %

Total Carbohydrate 44g	16 %

Dietary Fiber 3.1g	11 %

Sugar 4.1g

Protein 16g	32 %

Vitamin D 0mcg	0 %

Calcium 206mg	16 %

Iron 3.5mg	19 %

Potassium 263mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (40.59%)

Protein (16.83%)

Carbs (42.57%)

Percentile of foods in the database

Calories (21.03%)

Fat (25.79%)

Carbs (22.62%)

Protein (30.56%)

Pizza with pepperoni, from restaurant or fast food, thick crust nutrition facts and analysis per 1 piece, NFS (139.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	98.69 mcg	11 %
Carotene, alpha	0.00 mcg
Carotene, beta	132.05 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	31.97 mcg
Lycopene	2732.74 mcg
Retinol	87.57 mcg
Thiamin [Vitamin B1]	0.542 mg	45 %
Riboflavin [Vitamin B2]	0.278 mg	21 %
Niacin [Vitamin B3]	4.865 mg	30 %
Vitamin B6	0.111 mg	7 %
Vitamin B12 [Cobalamin]	0.71 mcg	30 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	198.77 mcg	50 %
Folate, food	63.94 mcg
Folic acid	79.23 mcg
Vitamin C [Ascorbic acid]	1.0 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.21 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.21 mg
Vitamin K	16.0 mcg	13 %
Vitamin K1 [Phylloquinone]	16.0 mcg
Choline	34.5 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	205.72 mg	16 %
Copper	0.15 mg	17 %
Iron	3.54 mg	20 %
Magnesium	31.97 mg	8 %
Phosphorus	271.05 mg	22 %
Potassium	262.71 mg	6 %
Selenium	27.80 mcg	51 %
Sodium	861.80 mg	37 %
Zinc	1.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.97 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.26 g	16 %
Fiber	3.06 g	11 %
Sugars	4.07 g
Net carbs	41.2 g

Fats and Fatty Acids

Fatty acid by type

Saturated (42.00%)

Monounsaturated (32.00%)

Polyunsaturated (26.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

17.486 g

22 %

6.726 g

34 %

0.118 g

0.160 g

0.193 g

3.536 g

0.092 g

1.590 g

0.063 g

0.737 g

5.186 g

0.015 g

0.090 g

0.250 g

4.725 g

4.142 g

0.000 g

0.007 g

0.004 g

0.032 g

3.615 g

0.003 g

0.421 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.36 mg	11 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	57.73 g

Foods related to pizza with pepperoni, from restaurant or fast food, thick crust

Pizza with pepperoni, from restaurant or fast food, thick crust contains 399 calories per 139 g serving. This serving contains 17 g of fat, 16 g of protein and 44 g of carbohydrate. The latter is 4.1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Pizza with pepperoni, from restaurant or fast food, thick crust contains 6.7 g of saturated fat and 33 mg of cholesterol per serving. 139 g of Pizza with pepperoni, from restaurant or fast food, thick crust contains 98.69 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.54 mg of iron, 205.72 mg of calcium, 263 mg of potassium. Pizza with pepperoni, from restaurant or fast food, thick crust belong to 'Pizza' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pizza

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Pizza with pepperoni, from restaurant or fast food, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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