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Plain bagels, plain by Nash Finch Company

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Nutrition Facts
Portion Size81 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 400mg 17 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 9g 18 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain bagels, plain by Nash Finch Company nutrition facts and analysis per 1 bagel (81.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 89.10 mcg

Minerals
NutrientAmount DV
Calcium 80.19 mg6 %
Iron 2.70 mg15 %
Potassium 80.19 mg2 %
Sodium 400.14 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 0.97 g3 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 42.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)Water
Contains 2% or less: sugarYeast
Vital wheat glutenSalt
Preservatives (calcium propionate and potassium sorbate)Monoglycerides
Monocalcium phosphateCellulose gum
EnzymesAscorbic acid
Sorbic acidCorn starch
Soybean oil

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Plain bagels, plain by Nash Finch Company contains 220 calories per 81 g serving. This serving contains 1.5 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain bagels, plain by Nash Finch Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Plain bagels, plain by Nash Finch Company contains 2.70 mg of iron, 80.19 mg of calcium, 80 mg of potassium. Plain bagels, plain by Nash Finch Company belong to 'Breads & Buns' food category. The UPC for this product is 070253109003.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandNash Finch Company
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Plain bagels, plain by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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