* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain bagels by Dutch Farms Inc. contains 230 calories per 79 g serving. This serving contains 1 g of fat, 8 g of protein and 46 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by Dutch Farms Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 79 g of Plain bagels by Dutch Farms Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.33 mg of calcium. Plain bagels by Dutch Farms Inc. belong to 'Breads & Buns' food category. The UPC for this product is 091945052117.
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Plain bagels by Dutch Farms Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.