Plain bagels by Schmidt Baking Company contains 250 calories per 95 g serving. This serving contains 1.5 g of fat, 8 g of protein and 53 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by Schmidt Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Plain bagels by Schmidt Baking Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.75 mg of calcium, 75 mg of potassium. Plain bagels by Schmidt Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 071010200179.
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Plain bagels by Schmidt Baking Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.