* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain bagels by by contains 310 calories per 113 g serving. This serving contains 1 g of fat, 10 g of protein and 66 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by by contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Plain bagels by by contains 4.00 mg of iron, 16 mg of calcium, 89 mg of potassium. Plain bagels by by belong to 'Breads & Buns' food category. The UPC for this product is 0757129000014.
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Plain bagels by by nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.