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Plain bagels by schmidt baking company by Schmidt Baking Company

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Nutrition Facts
Portion Size95 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 440mg 19 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2g 7 %
   Sugar 5g
      Includes 5g Added Sugars 10 %
Protein 9g 18 %
Vitamin D 0mcg 0 %
Calcium 118mg 9 %
Iron 2.9mg 16 %
Potassium 69mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.05%Protein: 14.14%Carbs: 80.81%
Fat (5.05%)
Protein (14.14%)
Carbs (80.81%)

Percentile of foods in the database

Calories: 21.59%Fat: 15.86%Carbs: 31.28%Protein: 31.28%
Calories (21.59%)
Fat (15.86%)
Carbs (31.28%)
Protein (31.28%)

Plain bagels by schmidt baking company by Schmidt Baking Company nutrition facts and analysis per 1 bagel (95g) (95.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]3.500 mg22 %
Folate, DFE
  Folic acid 98 mcg
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 118 mg9 %
Iron 2.90 mg16 %
Potassium 69 mg1 %
Sodium 440 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 2.00 g7 %
  Sugars 5.00 g
    Sugars, added 5.04 g10 %
  Net carbs 51 g

Fats and Fatty Acids

Fatty acid by type

Polyunsaturated: 100.00%
Polyunsaturated (100.00%)
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate riboflavin, folic acid)Water
SugarContains 2 or less of each of the following: salt
Wheat glutenDegerminated yellow corn meal
YeastWheat floor
Calcium propionate (a preservative)Mono and diglycerides
Guar gumEnzymes
Degerminated yellow corn flourFlax seed powder
MaltodextrinAcetic acid
Lactic acidAscorbic acid (dough conditioner)
Potassium sorbate (a preservative)Soy lecithin
Canola oilCitric acid

Foods related to plain bagels by schmidt baking company by schmidt baking company

UPC 0071010126738
Plain bagels by schmidt baking company by Schmidt Baking Company contains 250 calories per 95 g serving. This serving contains 1.5 g of fat, 9 g of protein and 53 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain bagels by schmidt baking company by Schmidt Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Plain bagels by schmidt baking company by Schmidt Baking Company contains 0.0 mcg vitamin D as well as 2.90 mg of iron, 118 mg of calcium, 69 mg of potassium. Plain bagels by schmidt baking company by Schmidt Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 0071010126738.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSchmidt Baking Company
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Plain bagels by schmidt baking company by Schmidt Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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