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Plain bread crumbs, plain by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 250mg	11 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain bread crumbs, plain by Big Y Foods, Inc. nutrition facts and analysis per 1/4 cup (31.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.310 mg	26 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.44 mg	8 %
Sodium	249.86 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bread (enriched wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils)	May contain salt
Yeast	Sugar
Honey	Sesame and/or poppy seeds
Molasses	Wheat gluten
Whey	Soy flour
Whole wheat flour	Rye flour
Oat bran	Corn flour
Corn meal	Rice flour
Potato flour	Butter
Skim milk	Buttermilk
Lactic acid	Distilled vinegar
Soy lecithin	Dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate)
Yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate)	Calcium propionate (preservative)
Potassium sorbate (preservative)

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Plain bread crumbs, plain by Big Y Foods, Inc. contains 120 calories per 31 g serving. This serving contains 1.5 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain bread crumbs, plain by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Plain bread crumbs, plain by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.99 mg of calcium. Plain bread crumbs, plain by Big Y Foods, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 018894409137.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Big Y Foods, Inc.

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Plain bread crumbs, plain by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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