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Plain greek nonfat yogurt, plain by Safeway, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 15mg 5 %
Sodium 105mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 14g 28 %
Calcium 360mg 28 %
Iron 0mg 0 %
Potassium 315mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Plain greek nonfat yogurt, plain by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 360.40 mg28 %
Iron 0.00 mg0 %
Potassium 314.50 mg7 %
Sodium 105.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.00 g0 %
  Sugars 8.99 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Cultured pasteurized skim milkMilk protein concentrate
Modified corn starchVitamin a acetate
Vitamin d3

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Plain greek nonfat yogurt, plain by Safeway, Inc. contains 100 calories per 170 g serving. This serving contains 0 g of fat, 14 g of protein and 10 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain greek nonfat yogurt, plain by Safeway, Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving. 170 g of Plain greek nonfat yogurt, plain by Safeway, Inc. contains 0.00 mg of iron, 360.40 mg of calcium, 315 mg of potassium. Plain greek nonfat yogurt, plain by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130079285.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSafeway, Inc.
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Plain greek nonfat yogurt, plain by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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