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Plain ground lupin bean, plain by The Carrington Tea Company LLC.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 15mg	1 %

Total Carbohydrate 16g	6 %

Dietary Fiber 15g	54 %

Sugar 1g

Protein 16g	32 %

Calcium 30mg	2 %

Iron 1.6mg	9 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Fat (25.00%)

Protein (71.00%)

Carbs (4.00%)

Percentile of foods in the database

Calories (21.35%)

Fat (19.48%)

Carbs (22.47%)

Protein (36.70%)

Plain ground lupin bean, plain by The Carrington Tea Company LLC. nutrition facts and analysis per 1/3 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.60 mg	9 %
Potassium	390.00 mg	8 %
Sodium	15.20 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	15.00 g	54 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Lupin

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Plain ground lupin bean, plain by The Carrington Tea Company LLC. contains 130 calories per 40 g serving. This serving contains 2.5 g of fat, 16 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Plain ground lupin bean, plain by The Carrington Tea Company LLC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Plain ground lupin bean, plain by The Carrington Tea Company LLC. contains 1.60 mg of iron, 30.00 mg of calcium, 390 mg of potassium. Plain ground lupin bean, plain by The Carrington Tea Company LLC. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 742392950869.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	The Carrington Tea Company LLC.

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Plain ground lupin bean, plain by The Carrington Tea Company LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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