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Plain low fat yogurt by PAVEL'S

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Nutrition Facts
Portion Size100 g
Amount Per Portion57
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 1.3g 6 %
Cholesterol 7mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 5.3g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5.3g
Protein 4g 8 %
Calcium 154mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain low fat yogurt by PAVEL'S nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 154.00 mg12 %
Iron 0.00 mg0 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.96 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.29 g2 %
  Fiber 0.00 g0 %
  Sugars 5.29 g
  Net carbs 5.29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.760 g2 %
  Saturated fatty acids 1.320 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 7.00 mg2 %

Ingredients
Grade a pasteurized reduced fat milkLiving yogurt cultures
Vitamin aVitamin d3

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Plain low fat yogurt by PAVEL'S contains 57 calories per 100 g serving. This serving contains 1.8 g of fat, 4 g of protein and 5.3 g of carbohydrate. The latter is 5.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain low fat yogurt by PAVEL'S contains 1.3 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Plain low fat yogurt by PAVEL'S contains 0.0 mg vitamin C as well as 0.00 mg of iron, 154.00 mg of calcium. Plain low fat yogurt by PAVEL'S belong to 'Yogurt' food category. The UPC for this product is 086726100200.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPAVEL'S
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Plain low fat yogurt by PAVEL'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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