Printed from https://www.nutritionvalue.org

Plain lowfat yogurt, plain by Safeway, Inc.

Select portion size:
Nutrition Facts
Portion Size170 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 116mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 6g 12 %
Calcium 309mg 24 %
Iron 0mg 0 %
Potassium 309mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Plain lowfat yogurt, plain by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 309.40 mg24 %
Iron 0.00 mg0 %
Potassium 309.40 mg7 %
Sodium 115.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
    Sugars, added 7.99 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized low fat milkSugar
Modified corn starchPectin
CarrageenanTricalcium phosphate

Foods related to plain lowfat yogurt, plain by safeway, inc.

 
 
 
 
 
0
21130
13246
1
Plain lowfat yogurt, plain by Safeway, Inc. contains 129 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Safeway, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain lowfat yogurt, plain by Safeway, Inc. contains 0.00 mg of iron, 309.40 mg of calcium, 309 mg of potassium. Plain lowfat yogurt, plain by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130132461.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSafeway, Inc.
Please let us know if you have any suggestions on how to make this website better.
Plain lowfat yogurt, plain by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved